News Archive August 2020
Beacon Rail raise £2,406 for MITHN!
During the beginning of Covid lockdown, our wonderful corporate sponsors over at Beacon Rail took on a 1 week challenge whereby a number of their team aimed to complete a distance of a minimum of 1,000 km by either walking, running or cycling. They found a way to fundraise and support our charity remotely, adhering to […]
Author: Ram Attapatto
Posted on: 13th August 2020
Safe Space Community
Mind in Tower Hamlets and Newham are pioneering a community response to improve mental health and wellbeing within the borough. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health Online Resources
We provide a list of useful links to offer you help with specialist services and online resources. Find out more
Latest Updates
Follow Mind in Tower Hamlets and Newham on your favourite social network
Midweek Music Would you like to join an online music group? Beginners welcome! No instruments necessary! A chance to learn new skills within a relaxed and social music making space. Run by a trained musician and qualified music therapist from Nordoff Robbins. #mentalhealth #music #TowerHamlets #newham
Give It An Ear! A self-help group online to help you take back control from anxieties. Do you struggle to leave the house, even when you want to? Do you feel panicky in a crowd? If you’re ready to overcome these types of feelings, this is the group for you. Come join us and win! #mentalhealth #towerhamlets #newham
Join our footstep meditation in honour of Black History Month. Take time to reflect and connect using mindfulness. Step by step you can improve your wellbeing. #BlackHistoryMonth #mentalhealth #TowerHamlets #newham loom.ly/XlCVBMw
Footsteps Mindfulness Meditation
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Join our footstep meditation in honour of Black History Month. Take time to reflect and connect using mindfulness. Step by step you can improve your wellbein...YOU'RE INVITED! We are holding a quiz in honour of Black History Month next Tuesday at 5pm. Tell a friend and join us by emailing [email protected] #BlackHistoryMonth #quiz #mentalhealth #mentalhealthawareness #ConnectingCommunities #TowerHamlets #newham 🙌🥳
Mind In Tower Hamlets and Newham took part in delivering a “Let’s Talk About It- Mental Health Awareness" workshop, in partnership with Women’s Inclusive Team. We discussed tips on coping with the challenges of COVID and the impacts of being online, for young people. #mentalhealth #mentalhealthawareness #towerhamlets #newham
You are so welcome
Additionally this term, we also have 1-to-1 IT support sessions! These are completely FREE. So come for a cup of tea with all your computer and phone related queries and our dedicated librarians will support you in using your devices. For further information check out our poster.
2Join our footstep meditation in honour of Black History Month. Take time to reflect and connect using mindfulness. Step by step you can improve your wellbeing. #blackhistorymonth #mentalhealth #towerhamlets #newham https://loom.ly/XlCVBMw
Fundraising Events
Supporters, Funders & Awards
