News Archive August 2020
Beacon Rail raise £2,406 for MITHN!
During the beginning of Covid lockdown, our wonderful corporate sponsors over at Beacon Rail took on a 1 week challenge whereby a number of their team aimed to complete a distance of a minimum of 1,000 km by either walking, running or cycling. They found a way to fundraise and support our charity remotely, adhering to […]
Author: Ram Attapatto
Posted on: 13th August 2020
Safe Space Community
Mind in Tower Hamlets and Newham are pioneering a community response to improve mental health and wellbeing within the borough. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health Online Resources
We provide a list of useful links to offer you help with specialist services and online resources. Find out more
Latest Updates
Follow Mind in Tower Hamlets and Newham on your favourite social network
Great end to the term @guildhallschool running the Creative Minds in Song project with brilliant colleagues and inspiring participants @SongintheCity @MindITHN @roberts_gavin @alexpsknox https://twitter.com/SongintheCity/status/1375734550907793410
Contact: [email protected]
Coping with Life – Managing Anger. Replace dysfunctional thinking patterns and behaviour with more positive ones with our 6-week CBT course on Managing Anger. Starting late April, learn new coping skills and strategies for everyday life!
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