During this uncertain and unprecedented time, Mind in Tower Hamlets and Newham are still here to support you. As the UK is on lockdown following the rise of COVID-19 and we are being asked to stay at home, all of the resources we are signposting you to will be online/telephone.
This might feel like a difficult of stressful time but there are a lot of things you can try that could help your wellbeing – please remember that we are all in this together and we are endeavouring to support you through this time as best we possibly can.