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020 7510 1081 Open House
13 Whitethorn Street London E3 4DA
Tel: 020 7510 1081
Fax: 020 7537 7944

Tower Hamlets Talking Therapies

Call now on 020 8475 8080 to refer yourself to Tower Hamlets Talking Therapies

Mind in Tower Hamlets and Newham have partnered with the NHS East London Foundation Trust. Together we will offer a range of free and confidential talking therapies and self management skills. This service can be accessed by local people within the borough of Tower Hamlets and can help if you: 

Feel stressed or anxious

Feel upset or tearful

Have sufferred a loss or are bereaved

Are worried about college/university

Are having relationship difficulties

Are having employment and welfare concerns

Are finding it hard to cope

Are findng that the adjustments to retirement or changes in the workplace are getting you down

Are sufferring from a long term medical condition or experiencing changes to your health and mobility that are hard to accept

Everyone feels stressd or unhappy at some point in their life. Generally, these difficult times pass, but somtimes there are problems that do not go away and it becomes harder to cope.

Contact 020 8475 8080 or visit

You will be contacted with an offer for a appointment within a couple of days of receiving the referral.

This is not a crisis service, if you need immediate or urgent help, please contact theTower Hamlets Crisis Team on 020 7771 5807.

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