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020 7510 1081 info@mithn.org.uk

Upskill supports Tower Hamlets residents to move towards employment, access to volunteering and training. Support is provided on a one-to-one basis, focusing on your individual needs and ambitions. You may want to improve your skills, experience, employment, confidence and wellbeing. Opportunities and guidance include:

  • Volunteer or Work Experience Placements                                                        
  • Education and training opportunities
  • CV and job applications
  • Interview practice

Our knowledge of what is available in the borough means we can help you access the right information to support your journey into meaningful activities and towards your ultimate goal.

For more information please view the Upskill Leaflet

How to refer

Upskill is a free service for Tower Hamlet’s residents.  Please contact Karen on 020 7729 7557 or email karen@upskill.org.uk.

If you would like to refer yourself or make a referral for someone else please complete the form below and send to the above email.

Upskill Referral Form

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