If you find it difficult to express yourself, and you don’t have a friend or relative who can support you, Tower Hamlets Independent Mental Health Advocacy service can help make sure your voice is heard. We believe no one should have to face a mental health problem alone. Our advocates are here to listen to you, to be on your side, to give you support and information and to help your fight your corner and ensure your voice is heard.

Safe Space Community
Mind in Tower Hamlets and Newham are pioneering a community response to improve mental health and wellbeing within the borough. Find out more

Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more

Mental Health Online Resources
We provide a list of useful links to offer you help with specialist services and online resources. Find out more