Newham Advocacy services offer The Independent Adolescent Advocacy Service and The Newham NHS Complaints Advocacy Service. If you find it difficult to express yourself, and you don’t have a friend or relative who can support you, Newham Advocacy services can help make sure your voice is heard. We believe no one should have to face a mental health problem alone. Our advocates are here to listen to you, to be on your side, to give you support and information and to help your fight your corner and ensure your voice is heard.
Safe Space Community
Mind in Tower Hamlets and Newham are pioneering a community response to improve mental health and wellbeing within the borough. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health Online Resources
We provide a list of useful links to offer you help with specialist services and online resources. Find out more
Latest Updates
Follow Mind in Tower Hamlets and Newham on your favourite social network
Coping with Life CBT Course on Managing Anger - Thursdays, 11am-1pm. Learn to understand yourself, practice healthy coping skills and strategies you can use in daily life. To join us online contact: [email protected] 🌱☺️
Do you love music? We are excited at the return of Midweek Music every Wednesday with @nordoffrobbins. A space to create music online, share your appreciation or have individual music therapy lessons. Connect with others music lovers!🎵Contact: [email protected]
Get registering to join @Comm_Links dance and movement session with us happening TOMORROW!! How exciting 🕺👯🤩
ACUPRESSURE - Tuesdays, 11am-11.30am There’s still time to sign up to this gentle manual therapy technique, used to relieve pain & muscle tension. Use your fingers to gradually press on key points around the body. To join us online contact: [email protected] 😌
👯 As part of our upcoming #Wellbeing Week, were connecting movement and emotion in our Dance and Movement session with @MindITHN.
All activities are #FREE and you can book here ⬇️
https://www.eventbrite.co.uk/e/community-links-wellbeing-week-dance-and-movement-with-mithn-tickets-150891555705
#WellbeingWeek #Mindfulness #Dance
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