With restrictions on the amount we go outside it has never been so important to focus on the other elements of keeping ourselves well. Food and wellbeing have a massive impact on your mental health and mood. We are aware that social distancing, isolation and lack of items in the supermarket can impact how well you can put this theory into practice but here are some great links that can help you on the journey to improving your wellbeing at home.
Safe Space Community
Mind in Tower Hamlets and Newham are pioneering a community response to improve mental health and wellbeing within the borough. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health Online Resources
We provide a list of useful links to offer you help with specialist services and online resources. Find out more
Latest Updates
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Seeking Employment of YOUR PREFERENCE or Struggling to keep your current job? We are here to help! ‘IPS participants are twice as likely to gain employment’ The Newham Integrated IPS Employment Support Service offers a free and confidential employment service that specialises in supporting individuals with a mental health condition find and keep the job they want. For further enquiry contact [email protected] or 0207 510 1081
#NewhamIPSemployment #towerhamlets #newham #mithn #support
With Covid having massive impacts on mental health, Hestia has opened a new cafe in Tower Hamlets and Newham for those who find themselves in mental health crises. For those who need it, trained staff offer face-to-face support at the cafe, or via video or phone call.
The Together Café in Tower Hamlets is open every Monday to Friday from 5 pm to 9 pm, and weekends and Bank Holidays 12 pm to 9 pm, 365 days a year.
The referral route for the Tower Hamlets Together Café is via the Crisis Line, telephone number: 0207 771 5807
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#mentalhealth #crisis #TowerHamlets #newham #mentalhealthawareness
Mind in Tower Hamlets and Newham are building a presence within Redbridge and currently this is being facilitated through partnership building and working within the Borough via a Mind In Redbridge Steering group. The group comprises local providers, commissioners, clients and the local community who are all helping us to address gaps in mental health service provision to support the delivery of Mind in Redbridge services.
We had a great Steering group on 29th July , sharing mental health impact of lockdown and great speakers, who shared more on their work being developed within Borough .We also had Ayesha and Naushaba who shared how the LEAP pilot work we have been delivering within their faith centre has been for them. closing comments powerfully relayed feelings of connectivity, inspired and valuing the platform to share and network. #LEAP #lockdown #mentalhealth #mindinredbridge
LGBTQ Mind! A new and exciting group for members of the LGBTQ community who experience mental health issues. The group is open to residents of Tower Hamlets and Newham boroughs. It is a safe space online to meet, share, discuss, learn and laugh with others. Fridays 5pm – 6pm. #lgbtq #mentalhealth #ConnectingCommunities #mithn
Calling all Counselling Trainee Students! Our Talking Therapies team is currently recruiting for Volunteer Clinical Placements for the upcoming academic year! If you are interested in gaining valuable experience volunteering as a counsellor please apply by filling in the application form on our website:
loom.ly/YLR2SUE
#counselling #counsellingplacement #mentalhealth #volunteer
Vacancies – Clinical Placement Volunteers | Mind in Tower Hamlets and Newham
www.mithn.org.uk
We currently have several opportunities for Clinical Placement Volunteers to join our counselling teams in the delivery of brief and bereavement counselling.
Are you experiencing mood changes? Excessive worry? @NHS_ELFT & @Hestia1970 #TowerHamlets #MentalHealth Crisis Café can help you now.
Phone 0207 771 5807
Mind in Tower Hamlets and Newham are building a presence within Redbridge and currently this is being facilitated through partnership building and working within the Borough via a Mind In Redbridge Steering group.
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