Whilst we are working remotely we may realise we have some free time – we have compiled some e-learning resources for you to use whilst at home, this could be a great opportunity for us all to learn something new.
Adults
Open Learn – Free online courses in various subject matter
Duolingo – Learn a language for free. Forever
Vision2learn – 13 accredited courses – Get qualified for free
Free courses in England – 48 accredited courses
Future learn – 407 Courses are free for up to 5 weeks for learning only. To get unlimited access and the certificate will cost £32 each course
MyTutor – Created a guide to support students with mental health issues
Me Learning – have opened up their library of courses for MITHN clients to use!
If are a client of MITHN and you would like access to Me Learning you will need a registration key, this should have been issued to you by your caseworker – if this is not the case please email [email protected] and request a registration key. Thank you. Please click on the button below to register.
Children
BrainPop – offers animated movies on topics in maths, science and English
Tynker – offers coding lesson for kids
Creative Bug – offers craft lessons, from knitting to jewellery-making, drawing and origami
BBC Bitesize – offers lots of resources that are clearly divided into subject and age categories
YouTube’s Free School – offers a range of videos looking at subjects as diverse as the US constitution, coral reefs and the solar system.
Twinkl – has just offered free access to its resources for a month and is providing a simple guide for parents to use it.
TED-Ed, – full of “lessons worth sharing” from teachers around the globe.
Teaching Ideas – Has an array of teaching ideas and resources for kids. Ranging from school subjects to art, music and other subjects
The Big Project – Has collated loads of online resources for children – from games to news, science, books and homework help!
Safe Space Community
Mind in Tower Hamlets and Newham are pioneering a community response to improve mental health and wellbeing within the borough. Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Mental Health Online Resources
We provide a list of useful links to offer you help with specialist services and online resources. Find out more
Latest Updates
Follow Mind in Tower Hamlets and Newham on your favourite social network
Register your interest today by emailing [email protected] #mithn #mind #activate #cafe #unwind #TowerHamlets #newham #charity
Come on! Time to get moving to some beats with light stretches for all levels and abilities. Louis classes offer fantastic physical and mental benefits. A chance to improve your overall health while having fun! Exercise with Louis Tuesday 12- 12.30pm 🏋️♂️ #mithn #mentalhealth
Seeking Employment of YOUR PREFERENCE or Struggling to keep your current job? We are here to help! ‘IPS participants are twice as likely to gain employment’ The Newham Integrated IPS Employment Support Service offers a free and confidential employment service that specialises in supporting individuals with a mental health condition find and keep the job they want. For further enquiry contact [email protected] or 0207 510 1081
#NewhamIPSemployment #towerhamlets #newham #mithn #support
With Covid having massive impacts on mental health, Hestia has opened a new cafe in Tower Hamlets and Newham for those who find themselves in mental health crises. For those who need it, trained staff offer face-to-face support at the cafe, or via video or phone call.
The Together Café in Tower Hamlets is open every Monday to Friday from 5 pm to 9 pm, and weekends and Bank Holidays 12 pm to 9 pm, 365 days a year.
The referral route for the Tower Hamlets Together Café is via the Crisis Line, telephone number: 0207 771 5807
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#mentalhealth #crisis #TowerHamlets #newham #mentalhealthawareness
Mind in Tower Hamlets and Newham are building a presence within Redbridge and currently this is being facilitated through partnership building and working within the Borough via a Mind In Redbridge Steering group. The group comprises local providers, commissioners, clients and the local community who are all helping us to address gaps in mental health service provision to support the delivery of Mind in Redbridge services.
We had a great Steering group on 29th July , sharing mental health impact of lockdown and great speakers, who shared more on their work being developed within Borough .We also had Ayesha and Naushaba who shared how the LEAP pilot work we have been delivering within their faith centre has been for them. closing comments powerfully relayed feelings of connectivity, inspired and valuing the platform to share and network. #leap #lockdown #mentalhealth #mindinredbridge
Appreciate post*** A massive thank you to our incredible sponsors @MindITHN @Newhammusic @food4all_uk @aktcharity @hgsportswear Please head over and check these guys out ⚒⚒⚒
Question... When you are low who do you prefer to make contact with? @MindITHN @MindCharity @samaritans #lonely #chat #support #anxiety
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