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Mind in Tower Hamlets and Newham

Open House
13 Whitethorn Street
London
E3 4DA

020 7510 1081
[email protected]
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020 7510 1081 [email protected]
Crisis Support Volunteer Work For Us Donate Today
  • Home
  • About Us
    • Vision and Values
    • Governance
    • Our Team
    • Our Policies
      • Privacy Policy
    • Becoming an Anti-Racist Organisation
    • Our Reports
  • Our Services
    • Mental Health Services
      • Register for our services
      • Connecting Communities
      • Redbridge Mental Health Services
      • Mums Matter
      • LEAP Peer Leadership
      • New Horizons – Peer Support Service
      • Our Voices
    • Advocacy
      • Tower Hamlets Independent Mental Health Advocacy
      • Newham Advocacy Services
      • Havering Integrated Advocacy Service
      • Sunflowers Court
    • Employment Support
      • Upskill
      • Newham IPS Employment Service
      • Tower Hamlets Talking Therapies Employment Service
    • Talking Therapies
      • Tower Hamlets Talking Therapies
      • Newham Talking Therapies
    • Bereavement Service
      • Newham Bereavement Service
      • Tower Hamlets Bereavement Service
      • Redbridge Bereavement Services
    • Suicide Prevention
  • How You Can Help
    • Make a Donation
    • Fundraise for us
    • Our Fundraisers
    • Take an Active Challenge
      • Run for us
      • Skydive for Us
    • Workplace Fundraising
    • Charity of the Year
    • A Gift In Your Will
    • Thank you to all those who donated
    • Room Booking
  • Get Involved
    • Get Active Get Involved
    • Work For Us
    • Volunteer
      • LEAP Volunteers
      • Advocacy Volunteers
    • Clinical Opportunities
      • Vacancies – Clinical Supervisors
      • Vacancies – Clinical Placement Volunteers
    • Become a Trustee
    • Safe Space Community
    • 5 Ways to Wellbeing Challenge
  • Information Resources
    • I need urgent help
    • Useful Links
    • Covid-19 Information & Resources
      • Crisis Services & Information
      • Managing money during Covid-19
      • Online Communities/Resources & Helplines
      • Employment
      • Mindfulness
      • E-learning Resources
      • Activities
      • Food & Wellbeing
    • Online Resources
    • A-Z of Mental Health
    • Mindline Trans+
    • Workplace Counselling
  • Training
  • Events
  • News
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Thank you to my donors

Jay Gangireddy

£30.63 27th April 2020

Anjali Patel

£20.00 26th April 2020

Ramaneeka Attapatto

£10.34 26th April 2020

Caught the last of the sun whilst doing… Read More

Caught the last of the sun whilst doing this meditation. Amazing! Thanks Leo!

Rukia Begum

£10.34 26th April 2020

Sunday drifting away. Bliss.

Jo Boldeau

£10.34 26th April 2020

Relaxing mediation. helped me to feel… Read More

Relaxing mediation. helped me to feel calm

Michelle

£26.57 25th April 2020

26 minutes of walking

2.6 Challenge for MITHN!

£216 of £1,000 raised

Join us in our 2.6 challenge – which has been set up to help charities during COVID-19 that are loosing fundraising income due to events being cancelled.

We didn’t want to just ask you to come up with a 2.6 challenge, we thought we would give you a great resource that would take up the 26 minutes whilst improving your mental health!

So, here it goes – our wonderful Recovery Trainer Leo has created a 20 minute Breath and Body meditation that we think you should try here!

Here’s your challenge:
1.) Try the 20 minute meditation
2.) Take five minutes after you complete the meditation to document how it made you feel
3.) Donate what you see fit to MITHN via this fundraising page

THERE YOU HAVE IT! 2.6 Challenge completed in 26 minutes!

Please let us know how you found the mediation on our socials with #26challengeMITHN or add a comment when you donate!

Or feel free do do your own 2.6 challenge – it could be 2.6 minutes of burpees or 26 minutes of running/walking or even 2.6 minutes of making someone a cuppa! Anything goes!!

Thank you for your support, Team MITHN!

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Reclaim Gift Aid

Gift Aid It!Add 25% more to your donation at no cost to you. A Gift Aid declaration allows Mind in Tower Hamlets and Newham to claim tax back on eligible donations. It means that for every £1 you donate to Mind in Tower Hamlets and Newham we can claim back 25p, at no extra cost to you.

Tell me more »

By ticking the "Yes" box, I agree I would like Mind in Tower Hamlets and Newham to reclaim the tax on all qualifying donations I have made, as well as any future donations, until I notify them otherwise. I understand that if I pay less Income Tax and/or Capital Gains Tax than the amount of Gift Aid claimed on all my donations in that tax year I may be asked to pay any difference. I understand that Mind in Tower Hamlets and Newham will reclaim 25p of tax on every £1 that I give.

What is Gift Aid?

Gift Aid does not cost you a penny more, but can add an additional 25p to every £1 you donate. When Mind in Tower Hamlets and Newham receives a donation from a UK taxpayer, we're entitled to claim an amount of tax (calculated at the basic rate of income tax in that year) paid on that donation. Once you have given your permission for us to do this on your behalf, there is no need for you to do anything else.

All that is required is that you must be a taxpayer and that would have paid or will pay sufficient Income and/or Capital Gains Tax to cover all the Gift Aid claimed on all your donations in that tax year. Please note that it is your responsibility to pay any difference.

The amount of tax we claim will be 25% of the total value of your donations in that tax year. Furthermore, if you are a higher taxpayer, you are also entitled to claim the difference between the basic rate which we will claim and the amount of tax you have actually paid. For further details on how you can do this, please contact your tax office. If your tax situation changes and your gifts will no longer be eligible for the Gift Aid scheme please contact us and we will amend your record accordingly.

Take me to my donation »

Donation Total: £10.00

{amount} donation plus {fee_amount} to help cover fees.


Thank you to my donors

Jay Gangireddy

£30.63 27th April 2020

Anjali Patel

£20.00 26th April 2020

Ramaneeka Attapatto

£10.34 26th April 2020

Caught the last of the sun whilst doing… Read More

Caught the last of the sun whilst doing this meditation. Amazing! Thanks Leo!

Rukia Begum

£10.34 26th April 2020

Sunday drifting away. Bliss.

Jo Boldeau

£10.34 26th April 2020

Relaxing mediation. helped me to feel… Read More

Relaxing mediation. helped me to feel calm

Michelle

£26.57 25th April 2020

26 minutes of walking

Safe Space Community

Mind in Tower Hamlets and Newham are pioneering a community response to improve mental health and wellbeing within the borough. Find out more

Side by Side

Side by Side is a supportive online community where you can listen, share and be heard. Find out more

Employment Connections

Employment Connection is a website bringing together local resources in East London that promote training, education, and employment support for people with mental health problems. Find out more

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Contact Us

Mind in Tower Hamlets and Newham

Open House
13 Whitethorn Street
London
E3 4DA

020 7510 1081
[email protected]

 

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